Welcome!

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Yoga, Meditation and the various forms of healing all lead us to the same place: peace, contentment, well-being.
In other words, they all help bring us back to who we really are. Which is what we all want.
We warmly invite you to join us on any or all of our 3 Open Days:

Sunday 19th April - Meditation and Blessing (energy transmission).
Learn simple yet powerful techniques to clear your energy field and balance your mind.
Saturday 25th April - Classes in different forms of yoga, dance and individual taster sessions in various types of healings.
Sunday 26th April - Workshop (1000-1700 free) and concert (1900-2100) with Master of Sound, Professor Singh. For the concert we ask for donations of £5.00 minimum.

The Sunday sound workshop uses instruments and your own voice, to explore a system of sound (Naad Yoga) that has the capacity to heal your emotions, clear and elevate your mind leaving your spirit free to soar and express itself in your physical body. Very powerful.

We look forward to welcoming you at the Centre.
Har Hari Kaur
Director
Sukhmani Yoga and Meditation Centre

Health and happiness are your birthright.