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Hatha Yoga with Cynthia Richardson Workshops run 5 times a year and run from 10.00am to 4.30pm. Currently taking bookings for the following dates: Sunday 18 February 07Sunday 6 May 07 Saturday 23 June 07 Sunday 23 September 07 Sunday 25 November 07 About the Workshops Traditional yoga techniques will be covered on one day workshops available to both beginners and those wishing to enhance their practice. Each Yoga Day will be complete in itself but will form part of a series of days covering the many inspiring aspects of yoga. These days are a great opportunity to immerse yourself more deeply into Yoga practice and spend time having an enjoyable day with like minded people. A typical day will begin wih yoga postures and breathing techniques followed by a short meditation before lunch. After lunch we look at yogic philosophy and see how it can help us in our day to day life. We will practice some meditation techniques and finish with some rejuvenating yoga asana. The numbers are limited and there is a high demand for places. To secure your place a deposit of £15 or full payment (£35) is required. Please send to: Cynthia Richardson, 6 Hurst Park Avenue,Cambridge CB4 2AE. Cheques made payable to Cynthia Richardson. Please bring your mat, some water and a blanket. A light vegetarian lunch will be provided Visit Cynthia's website: www.cynthiayoga.com Back to Classes page |
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