Har Hari Kaur

Sat Nam, my name is Har Hari Kaur Khalsa. I am a “Sikh” (student or seeker), a follower of Nanak; a mother (of Shiv Charan Kaur, or Beth, born 1997), also a teacher. I love the kundalini yoga, it really works in me, I love the devotion, the bhakti, also the shakti, the spirit that it taps into so effectively and so efficiently. I am very grateful to Yogi Bhajan, who I have never actually “met”. I do talk to him through his picture, and without sounding too wacky, I find this works. Yogi Bhajan is generally approving, but occasionally (when sadhana dips for instance) entirely disapproving. I check in with him regularly. Thank you Yogiji.

Right on target, when I was 28 (the 4th 7th year cycle) there started stirring in me the spirit, initiating a movement towards the ultimate direction that this life is all about for me. I cannot take the credit, even if I wanted to. What happened is I had a few major life events all at the same time, and with no experience of meditation or yoga (in this lifetime, anyway) I found myself living in a Theravadan Buddhist monastery. I lived with that community for nearly a year, and burnt quite a large chunk of karma (ouch!). There was something missing. I was told about a yoga centre in London, a community which I joined again, for a year, and I found that I loved the hatha, physical, yoga, and I took a training in
1990 at the Sivananda Yoga Ranch in New York. I never felt so healthy in my life! I have been teaching yoga since then.

Around 2000 I felt again something missing. I needed a teacher, a living lineage. Otherwise I realised I would never continue as a teacher. I found Kundalini Yoga via the internet, loved the connection it made with healing (I had not heard that before). Guru Kaur is my first teacher and she took me through my first experience, which I will NEVER forget. It was fantastic, strong, devotional, physical, it seemed to pull together the meditative and the intensely physical. THANK YOU Guru Kaur. Forever.

I then met Karta Singh, and am touched forever by his love, dedication, sense of fun and the big family that he has created (and is continuing to create) in the form of the Amrit Nam Sarovar School. THANK YOU Karta Singh, THANK YOU Sangat.

I live in Cambridge, England with Shiv Charan, Oscar, (our little dog) and we live in aspiration to create an ashram, a place where we relate to the sacredness in each of us, and we laugh and enjoy, dance and sing.

Motto~: It’s not what you do so much as the way that you do it.
I would like to share my birthday hookham (reading from the Guru) with you for 2006 .(please click here)

See my classes by clicking here
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Some words about Har Hari from a student-

'Her approach is encouraging, humourous and gently uplifting' - Sarah Walters

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