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Testimonials
I have been attending the Sukhmani Centre since March 2006 and I
always find it a safe, secure, loving place to be.
It has beautiful vibes.
I have laughed and cried here and will continue to do so.
It has helped me with some terrible sadnesses in my life as I slowly
heal, become more aware and move on in my journey in this life.
I would encourage all to visit and stay awhile.
Just bring yourself, with an open mind and heart.
Namaste
Hari Kartar Kaur XXX
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I look forward to coming to Colette's (Har Hari) Pilates Class on a Monday evening. The studio is welcoming, the atmosphere calm and immediately I relax, however stressful the day has been. After the class I feel stretched, elongated, and hungry! My body is less stiff, my muscles have been excercised and my shoulders and neck are much less tense.
Pilates under Colette is not a painful business. I never feel that what I am doing is damaging my body, but rather improving my balance, posture and frame.
Colette herself, no less than her surroundings, is responsible for this change of mood. Her approach is encouraging, humourous and gently uplifting
Sarah Walters
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